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Bilateral movement for body symmetry training.
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Increased resistance range for more intense functional workouts.
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Smooth Keiser Dynamic Variable Resistance – fully adjustable to accommodate a wide range of users.
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Large digital displays with resistance and counted repetitions.
MORE MUSCLE, LESS SHOULDER STRESS
This machine replicates the movement of a free‑weight bench press, but in a comfortable seated position. This not only maximizes comfort, it also minimizes floor space. Unlike conventional machines that use iron, the A250 Seated Chest Press’ low‑inertia design gives you a smooth resistance. The result is a workout unlike anything else on the market. And it’s perfect for people at any fitness level — from older adults to elite athletes.
Avoid repeated shock loading: The A300 Chest Press has virtually none of the sudden excess forces you get from iron.
Protect your joints: With almost no shock loading, you avoid much of the risk to joints and connective tissue over time.
Less pain when you work out: Without the shock loading of iron, you get all of the benefits of strength training with significantly less pain.
Optimize your resistance level. Set resistance at the precise level best for you and your goals.
Don’t wait for the next ten pounds. Continually challenge muscles with frequent, small increases in resistance.
Ideal when training for speed and power. Small increments are an important tool when training fast with lower resistance.
Perfect for rehab and reconditioning. One-pound increments and a starting resistance of zero help find the right resistance level to recover from injury or a deconditioned state.