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Offers unilateral movement – each limb can be trained symmetrically.
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Increased resistance range for more intense functional workouts.
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Smooth Keiser Dynamic Variable Resistance – fully adjustable to accommodate a wide range of users.
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Large digital displays with resistance and counted repetitions.
ADVANCING A CLASSIC WORKOUT
Hip abduction at speed is essential in human performance, whether it’s breaking world records or improving your stability and mobility as you age. Your lower body is your active base of support and needs to move quickly in all directions. The Keiser Hip Abductor, Adductor, and Standing Hip can train these all-important muscles more safely at any speed.
Avoid repeated shock loading: The A300 Hip Abductor has virtually none of the sudden excess forces you get from iron.
Protect your joints: With almost no shock loading, you avoid much of the risk to joints and connective tissue over time.
Less pain when you work out: Without the shock loading of iron, you get all of the benefits of strength training with significantly less pain.