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Bilateral movement for body symmetry training.
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Increased resistance range for more intense functional workouts.
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Smooth Keiser Dynamic Variable Resistance – fully adjustable to accommodate a wide range of users.
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Large digital displays with resistance and counted repetitions.
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This machine features two hand‑grip positions to maximize the work on the muscles of the upper, middle, and sides of your back. Unlike conventional machines that use iron, the A250 Upper Back’s low‑inertia design gives you a smooth resistance. This can help protect joints and connective tissue from shock loading. The result is a workout unlike anything else on the market. And it’s perfect for people at any fitness level — from older adults to elite athletes.
Avoid repeated shock loading: The A300 Upper Back has virtually none of the sudden excess forces you get from iron.
Protect your joints: With almost no shock loading, you avoid much of the risk to joints and connective tissue over time.
Less pain when you work out: Without the shock loading of iron, you get all of the benefits of strength training with significantly less pain.
Optimize your resistance level. Set resistance at the precise level best for you and your goals.
Don’t wait for the next ten pounds. Continually challenge muscles with frequent, small increases in resistance.
Ideal when training for speed and power. Small increments are an important tool when training fast with lower resistance.
Perfect for rehab and reconditioning. One-pound increments and a starting resistance of zero help find the right resistance level to recover from injury or a deconditioned state.