A400 Runner - Keiser

Model 3232

A400 Runner

Offers unilateral movement – each limb can be trained symmetrically.
Increased resistance range for more intense functional workouts.
Smooth Keiser Dynamic Variable Resistance – fully adjustable to accommodate a wide range of users.
Large digital displays with resistance and counted repetitions.

Every workout can be a test. Get testing data from every workout. Make program changes in real-time to optimize workout time and continue to progress.

Maximize performance with real-time, visual feedback. Research indicates real-time visual feedback can increase athlete intent. A400 technology provides the feedback that inspires improved performance.

Quantify progress automatically. Capture vast amounts of performance data in the weight room or clinic. A400 makes it easy to capture force, velocity, power, and range of motion to track progress.

Performance drop-offs show when to stop. Set custom performance drop-off levels (e.g. 80% of peak power). See when more reps would produce diminished returns. Know when to end a set to save time and reduce risk.

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Specifications

Height

57" / 1448mm

Width

31”/ 787 mm

Depth

85" / 2159 mm

Weight

233 lbs / 106 kg

Resistance

12 - 514 lbs / 6 - 233 kg

Features

TOTAL PACKAGE

The A400 Runner is designed to replicate the acceleration phase of a sprint, making it an essential tool for developing speed, power, and endurance. Trusted by professional athletes worldwide, it enhances explosive performance through Keiser’s innovative low-inertia, pneumatic resistance system, which allows for smooth, controlled movement while reducing joint stress. The A400 Runner is ideal for anyone looking to gain a competitive edge, from elite athletes to fitness enthusiasts. Integrated with Keiser’s advanced A400 technology, it tracks real-time performance metrics and seamlessly syncs with the Keiser Metrics App for precise, data-driven training optimization.

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