Model 3120
Rack and a Half
- Allows training at any speed, from controlled to explosive, for improved power
- Unique hybrid design combines smooth Keiser Dynamic Variable Resistance and free weight resistance to emphasize not only strength training but also speed and stability training
- All in one system to accomplish more in less space
- Frame is constructed of 11 gauge steel. All frame components are placed in a “jig” welding fixture which is used to insure parts are located in exact position each time, thus ensuring consistent fabrication
- Customizable workouts for all users
- Dual Displays to Satisfy both User and Trainer
- ADA Compliant - Section 44 Disable Access Tax Credit
Work with the resistance pedals and monitor power metrics on the display.
Adjust the cables to perform different exercises.
Use attachments to maximize any workout.
Train using a combination of pneumatic and free-weight resistance.
Height
107,5" / 2731 mm
Width
83"/ 2108 mm
Depth
145"/3683mm
Weight
1805 lbs/ 819 kg
Resistance range
0 - 200 lbs / 0 - 91 kg
Up to three athletes on one rack
Space in the gym always matters, which is why we created the Rack and a Half to deliver maximum performance in minimum space. Despite its substantial size, the rack allows up to three athletes to train simultaneously:
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One performing bench press, squats, or overhead press on the Half Rack side,
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A second doing squats or presses in the Power Rack zone,
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A third working on Olympic lifts using the additional lifting platform.
The Half Rack and Power Rack zones each feature independent resistance adjustment systems.
Rack and a Half is the only rack that comes standard with a Hardwood Maple Insert.
Contacts
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